Iron Game Programming Functional Fitness
-
Everyday Athlete
From the person at the beginning of their fitness journey to the one who is dedicated to training everyday but doesn’t have hours that can be dedicated to the gym, the Everyday Athlete package is the most accessible from the Mayhem Athlete training tracks- $6.00
$19.99- $6.00
- Unit price
- per
-
-
CrossFit Linchpin - Individual
CrossFit Linchpin - Individual (Subscription)- $5.40
$18.00- $5.40
- Unit price
- per
-
Couch to Fitness
Mayhem Athlete’s “Couch to Fitness” is a 4-week beginner / comeback training program designed with 3 days of full-body workouts and 4 rest days. It’s available here as a digital eBook only.- $5.98
$19.95- $5.98
- Unit price
- per
-
Competitor
Whether you are aiming to improve skills such as gymnastics, strength, and aerobic capacity, or have the goal of competing in local competitions and beyond, the Competitor package provides the tools you need.- $14.98
$49.95- $14.98
- Unit price
- per
-
Be Strong - Snatch Strong (eBook)
The Krypton Athletics Be Strong - Snatch Strong eBook is a 12-week program that focuses exclusively on improving your strength in the snatch.- $7.50
$25.00- $7.50
- Unit price
- per
-
Be Strong - Squat Strong (eBook)
The Krypton Athletics Be Strong - Squat Strong eBook is a 12-week program that focuses exclusively on improving your strength in the barbell back squat.- $7.50
$25.00- $7.50
- Unit price
- per
-
30 Day Minimal
Mayhem Athlete’s “M30 Minimal in 30 Days” programming is designed to be completed in 30 minutes with access to limited equipment (two dumbbells, a jump rope, and a plyo box or sturdy chair will do).- $5.98
$19.95- $5.98
- Unit price
- per
-
30 Day Bodyweight
Mayhem Athlete’s “M30 Bodyweight in 30 Days'' programming requires no equipment and is designed to be completed in 30 minutes from anywhere.- $5.98
$19.95- $5.98
- Unit price
- per
-
30 Day Abs
Mayhem Athlete’s 30 Day Abs programming requires no equipment and is designed to be completed in 10-15 minutes. The 4-week program features 6 days of workouts and 1 rest day.- $5.98
$19.95- $5.98
- Unit price
- per
-
30 Days to CrossFit Open
The digital “30 Days to the CrossFit Open” program was developed by Mayhem Athlete in association with legendary weightlifting coach Mike Burgener and Burgener Strength.- $5.98
$19.95- $5.98
- Unit price
- per



