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Spud Inc Stump StrapsSpud Inc Stump Straps

Spud Inc Stump Straps

We use Spud Inc Stump Straps to hang weight from a straight bar for squats, cleans, presses, curls and any number of different exercises. Get them here at Rogue.
$10.80
$35.99
$10.80
Shimano PD-RS500 PedalsShimano PD-RS500 Pedals

Shimano PD-RS500 Pedals

These pedals from industry-leader Shimano allow you more accurately train on your Assault Fan Bike, Schwinn Airdyne, Rogue Echo Bike, or Concept2 BikeErg with the same point of shoe contact you would have on a standard road or mountain bike.
$24.00
$80.00
$24.00
Rogue Rackable Curl Bar - CerakoteRogue Rackable Curl Bar - Cerakote

Rogue Rackable Curl Bar - Cerakote

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish, but with 20 inches of additional space between the sleeves—making it rackable in most standard power racks.
$96.00
$320.00
$96.00

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  • CrossFit Linchpin - Individual

    CrossFit Linchpin - Individual

    CrossFit Linchpin - Individual (Subscription)
    $5.40
    $18.00
    $5.40
  • Couch to Fitness

    Couch to Fitness

    Mayhem Athlete’s “Couch to Fitness” is a 4-week beginner / comeback training program designed with 3 days of full-body workouts and 4 rest days. It’s available here as a digital eBook only.
    $5.98
    $19.95
    $5.98
  • Competitor

    Competitor

    Whether you are aiming to improve skills such as gymnastics, strength, and aerobic capacity, or have the goal of competing in local competitions and beyond, the Competitor package provides the tools you need.
    $14.98
    $49.95
    $14.98
  • Book of Methods

    Book of Methods

    Along with being one of the most accomplished powerlifters of all time, Westside Barbell’s late founder Louie Simmons was perhaps even better known for his vast knowledge and innovative, scientific approach to strength training.
    $15.00
    $50.00
    $15.00
  • Burgener Strength - 8 Weeks to Get Strong

    Burgener Strength - 8 Weeks to Get Strong

    Available here as a digital eBook, the “8 Weeks to Get Strong” program was developed by Mayhem Athlete in association with legendary weightlifting coach Mike Burgener and Burgener Strength. This proven progression helps athletes improve their Olympic
    $14.98
    $49.95
    $14.98
  • Bench Press Manual

    Bench Press Manual

    The 40-page Westside Bench Press Manual, available here for digital download, was written by the late, great Westside Barbell founder Louie Simmons himself, and serves as an introductory guide to the groundbreaking strength training methods that made him
    $6.00
    $20.00
    $6.00
  • Be Strong - Snatch Strong (eBook)

    Be Strong - Snatch Strong (eBook)

    The Krypton Athletics Be Strong - Snatch Strong eBook is a 12-week program that focuses exclusively on improving your strength in the snatch.
    $7.50
    $25.00
    $7.50
  • Be Strong - Squat Strong (eBook)

    Be Strong - Squat Strong (eBook)

    The Krypton Athletics Be Strong - Squat Strong eBook is a 12-week program that focuses exclusively on improving your strength in the barbell back squat.
    $7.50
    $25.00
    $7.50
  • Be Strong - Clean Strong (eBook)Be Strong - Clean Strong (eBook)

    Be Strong - Clean Strong (eBook)

    The Krypton Athletics Be Strong - Clean Strong eBook is a 10-week program that focuses exclusively on improving your strength in the clean.
    $7.50
    $25.00
    $7.50
  • Aerobic Capacity - PR Your Mile

    Aerobic Capacity - PR Your Mile

    Available here as a digital eBook, Mayhem Athlete’s “PR Your Mile” Program is directly adapted from the original program that Coach Chris Hinshaw developed for CrossFit legend Rich Froning to improve his mile time in 2015.
    $14.98
    $49.95
    $14.98
  • 90 Day Get Huge Training Program - 'Reloaded'

    90 Day Get Huge Training Program - 'Reloaded'

    90 Day Get Huge Training Program - 'Reloaded'
    $9.00
    $29.99
    $9.00
  • 30 Day Minimal

    30 Day Minimal

    Mayhem Athlete’s “M30 Minimal in 30 Days” programming is designed to be completed in 30 minutes with access to limited equipment (two dumbbells, a jump rope, and a plyo box or sturdy chair will do).
    $5.98
    $19.95
    $5.98
  • 30 Day Bodyweight

    30 Day Bodyweight

    Mayhem Athlete’s “M30 Bodyweight in 30 Days'' programming requires no equipment and is designed to be completed in 30 minutes from anywhere.
    $5.98
    $19.95
    $5.98
  • 30 Day Abs

    30 Day Abs

    Mayhem Athlete’s 30 Day Abs programming requires no equipment and is designed to be completed in 10-15 minutes. The 4-week program features 6 days of workouts and 1 rest day.
    $5.98
    $19.95
    $5.98
  • 30 Days to CrossFit Open

    30 Days to CrossFit Open

    The digital “30 Days to the CrossFit Open” program was developed by Mayhem Athlete in association with legendary weightlifting coach Mike Burgener and Burgener Strength.
    $5.98
    $19.95
    $5.98
  • 1000LB Club Challenge (Annual)1000LB Club Challenge (Annual)

    1000LB Club Challenge (Annual)

    1000LB Club Challenge
    $9.00
    $30.00
    $9.00

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